In 100 g (Grams) of Pork, cured, breakfast strips, raw or unheated there is 0.94 mg of Iron, Fe.

oz slices package (12 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, breakfast strips, raw or unheated

Pork, cured, breakfast strips, raw or unheated is a type of Pork Products. The most significant nutrients in Pork, cured, breakfast strips, raw or unheated are listed below.

Water	47.41 g	47.41	g	47.41%
Energy (calorie)	388 kcal	388	kcal
Energy (joule)	1623 kJ	1623	kJ
Protein	11.74 g	11.74	g	11.74%
Total lipid (fat)	37.16 g	37.16	g	37.16%
Ash	3 g	3	g	3%
Carbohydrate, by difference	0.7 g	0.7	g	0.7%
Fiber, total dietary	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	0.94 mg	0.94	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	137 mg	137	mg	0.14%
Potassium, K	204 mg	204	mg	0.20%
Sodium, Na	987 mg	987	mg	0.99%
Zinc, Zn	1.66 mg	1.66	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	25 µg	25	µg
Vitamin C, total ascorbic acid	27.2 mg	27.2	mg	0.03%
Thiamin	0.475 mg	0.475	mg
Riboflavin	0.18 mg	0.18	mg
Niacin	3.65 mg	3.65	mg
Pantothenic acid	0.476 mg	0.476	mg
Vitamin B-6	0.21 mg	0.21	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0.99 µg	0.99	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	12.91 g	12.91	g	12.91%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.21 g	0.21	g	0.21%
12:0 dodecanoic, lauric fatty acid	0.21 g	0.21	g	0.21%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.72 g	0.72	g	0.72%
16:0 hexadecanoic, palmitic fatty acid	7.52 g	7.52	g	7.52%
18:0 octadecanoic, stearic fatty acid	4.27 g	4.27	g	4.27%
Fatty acids, total monounsaturated	16.79 g	16.79	g	16.79%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.84 g	1.84	g	1.84%
18:1 undifferentiated	14.95 g	14.95	g	14.95%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.55 g	5.55	g	5.55%
18:2 undifferentiated	4.66 g	4.66	g	4.66%
18:3 undifferentiated, octadecatrienoic, linolenic	0.9 g	0.9	g	0.9%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	69 mg	69	mg	0.07%
Phytosterols	0 mg	0	mg
Tryptophan	0.113 g	0.113	g	0.11%
Threonine	0.451 g	0.451	g	0.45%
Isoleucine	0.477 g	0.477	g	0.48%
Leucine	0.817 g	0.817	g	0.82%
Lysine	0.871 g	0.871	g	0.87%
Methionine	0.259 g	0.259	g	0.26%
Cystine	0.12 g	0.12	g	0.12%
Phenylalanine	0.453 g	0.453	g	0.45%
Tyrosine	0.342 g	0.342	g	0.34%
Valine	0.565 g	0.565	g	0.56%
Arginine	0.717 g	0.717	g	0.72%
Histidine	0.338 g	0.338	g	0.34%
Alanine	0.657 g	0.657	g	0.66%
Aspartic acid	0.969 g	0.969	g	0.97%
Glutamic acid	1.611 g	1.611	g	1.61%
Glycine	0.839 g	0.839	g	0.84%
Proline	0.623 g	0.623	g	0.62%
Serine	0.441 g	0.441	g	0.44%

Nutrients in Pork, cured, breakfast strips, raw or unheated